Skin Care

FITGLOW | BEAUTY Sea Toning Mist

This brand is so clean and so fresh! The Sea Toning Mist contains aloe vera, botanical hyaluronic acid and seaweed extracts to give your skin the perfect amount of moisture, while plumping dehydrated cells and calming irritation. This product balances your skin’s natural pH and helps with red and irritated skin. Additionally, wildcrafted rose and willowbank reduce inflammation while keeping pores clear, and they increase the absorption of nutrient-rich serums and moisturizers.    To Use Spritz, Spray, + Repeat as needed! Post-cleansing, sets makeup and refreshes skin during the day… Perfect to cool skin post workout or simply for a …

Skin Care

Take it off! The Makeup Eraser

Consistent use of organic beauty products on my skin has made it glowing and healthy looking, giving me the confidence to wear makeup or not. One thing that I love about using non-toxic products is that my skin has cleared up so much that I can leave the house after only applying my favorite moisturizer! Even wearing makeup is now more enjoyable because my skin is healthier underneath it   Now that I get to choose when I wear makeup, I am much more picky about the products I use. The great news is that most ingredients in green beauty …

Health

Blue Detox aka Digital Detox

Ever feel guilty that you are constantly plugged in? Our smartphones have become like invisible shields against reality that cause us to be disconnected and less focused. I tried a digital detox and I hope  that sharing my experience will inspire others to do the same! I put my phone in a box and shutting out the digital world for a whole week. I noticed my energy level goes up, I felt more approachable and open to conversation with everyone around me. I even slept better and my anxiety improved because I wasn’t worried about checking emails.  I found I …

Green Makeup

FITGLOW BEAUTY Concealer +

UGH,… THE BEST CONCEALER EVER! CONCEAL treatment concealer gives you full coverage and takes your makeup routine to an entirely new level… did I say treatment? Yes, yes! This bad boy helps your troubled skin and helps treat any blemishes or redness you may be experiencing. Unlike most toxic non-green beauty products that cover and damage and clog pores. FitGlow Beauty has really impressed GBG!  Containing a blend of Phyto Elastin, Organic Green Tea, Vitamin K, and Licorice Root diminish the look of blemishes, pigmentation, leaving you with healthier stronger skin! Creamy, and non-oily– this concealer seriously helps transform dull, …

Food & Bev

Sippin’ Water from my Soma & BRK

Drinking water is undeniably a part of our everyday lives, or at least it should be. We need to drink plenty of water for our bodies and minds to function properly. Our bodies heavily rely on water to help with everything from flushing waste out of our bodies to regulating our body temperatures. Of course it also keeps us from  becoming dehydrated and even saves us from premature wrinkling! Of course we know water is good for us, but let’s talk about what we are drinking water out of. Think about your favorite bottled water. Research shows plastic can be …

Food & Bev Skin Care

Water + Beauty

To have healthy, glowing skin it is best to stay hydrated. Our skin is the body’s largest organ and it can not function at its best if it is not properly hydrated. Dehydration can lead to dry and flaky skin!  Drinking water provides benefits to our entire body – especially for our skin! It is important though to also help your skin in other ways and to ensure your skin is remaining hydrated.   Here are some ways to increase your skin’s hydration: After taking a bath or shower use a hydrating moisturizer immediately. This way, the skin can easily …

Food & Bev

Green Tea

Cup of tea? Yes, please! Iced green tea, hot green tea all the benefits with tea! According to a few studies,  tea drinkers are less likely to have cardiovascular disease some regularly tea drinkers black or green tea may be less likely to have heart attacks and strokes.Green tea is the healthiest beverage on the planet– care to learn why?  Green tea is filled with antioxidants and nutrients that have truly powerful effects on the body often can help with fat loss, a lower risk of cancer and many other impressive benefits. While studies are not always proven to work …

Skin Care

Crystals + Beauty Products

Crystals have completely shifted my energy both at work and in my home in such a positive way– may I add for my pups too? Crazy right! When I share my story of the benefits I’ve experienced from crystals I tend to skeptical vibes from friends and family who look at me thinking healing magic gemstones? She’s crazy! Yeah– not really.  My stress levels have significantly gone down, I sleep through the night I have more productive days at work and I feel so relaxed! I wear them share them with my pups ( keeping crystals on top of their …

Skin Care

Deodorant

When you begin your journey with green beauty products, a great product  to start with is your deodorant. Many people use toxic deodorants every single day, and they are more harmful than you may think. Most deodorants contain ingredients that have been linked to serious health issues. For instance, aluminum, one of the main ingredients found in conventional deodorants, actually clogs your pores and prevents sweating. Parabens include other popular ingredients that  are used as preservatives. They are some of the most harmful additives of all because parabens act like estrogen in your body, which disrupts hormones and have even …

Skin Care

Ice Rollers

Ice Ice Baby! Did you know that colder temperatures help with the shrinking of pores and blood vessels over time to give your skin a smooth, evenly toned surface? They can also calm inflammation and irritation.  Ice rollers are amazing to use at the end of your AM or PM skincare routine. To use the ice roller, simply massage all over the face by rolling across the forehead, up and around the eyes, up and down your cheeks, over your nose, around the mouth, along with the jaw line, and then down your neck. The chill of the ice may …